Workshop 4

Participants: St. Rose of Lima College
Date: September to November 2021
Students: 12-14

The aim of this Creative Wellness Workshop is to guide high school students (age 14-16) to self-explore through Visual Arts & Creative Writing. Over a three-month period, we explored different topics that deepened Cultural and Self-Understanding.

Topics include:
Personal Name Drawing helps with self understanding and personal expressions of their given name.
Words to live by Posters fosters positive attitudes towards life.
HK Heart Map brings students to appreciate and reminiscence their bond with their home. Self Reflection promotes self-awareness and the art of reflection to evaluate life’s most important values.
Gratitude Meditation brings students into the “here and now”, white they practice mindful breathing and be attuned with their inner wisdom and gratitude towards life.